Tag Archives: Smoothie

08/31 CHEERS to August

31 Aug

Hello Glamourites,

I hope everyone has been having a fun-filled and relaxing summer! I know I sure have {hence being very MIA, sorry again} I figured it being the last day of August, sad I know, we should celebrate the month rather than being depressed it is leaving us. Here are some fun recipes and ideas to try before it’s too late!

Raspberry Limoncelle Pro

Sip of this delicious {and easy} drink with friends and family talking about your favourite August memories. The Raspberry Limoncello Prosecco is bubbly and fresh. Thanks Damn Delicious for the inspiration!

peaches

Buy some peaches! The end of August is a perfect time to buy them as it is peek season for this fruit and you can use them in so many ways. Peach smoothies, peach pies, peach salad, peach glaze on pork, peach crumble or my fave peach jam. Credit to Buttered Side Up for the pic and click for her Peach Jam Recipe!

bbqshrimpsq

DEFINITELY have a BBQ. I know in a month from now we are all going to missing those nights when you throw a burger and corn on the cob on the barbie. Try these BBQ shrimp wrapped in prosciutto by the Sassy Kitchen!

cottagepatio

Lastly, breathe. Enjoy these final moments of summer and soak it all in before that cold fall wind blows in. Be thankful for another summer of laughter and adventures. Happy August 31st!

xx Glamour Planner

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Purplelicious

7 Aug

Hello Glamourites,

Since August has hit I have realized I haven’t been totally watching how “healthy” I have been eating. It is just TOO tempting to eat all these yummy, greasy, sweet and juicy foods that aren’t necessarily good for you, unfortunately. Obviously my will power hasn’t been strong enough and hey, it’s summer, why not enjoy the delicious things in life! If you are wanting to have something that is tasty but will make you feel better about what you are eating try this smoothie. It is packed with nutritious ingredients and is very refreshing for the hot summer days.  Let me know what you think…and of course the shoe pick as well! xx Glamour Planner

Purplelicious|Smoothiemmmm….

Purplelicious|Smoothie2

Can I drink this now?

Purplelicious|Smoothie3

Blueberry Banana Smoothie

Prep time        Total Time

10 mins            10 mins

Ingredients

  • ½ of a frozen banana, cut into chunks
  • ½ cup of frozen blueberries
  • ¼ cup of nonfat Greek yogurt
  • ½ scoop (about 2 tablespoons) of sugar-free vanilla protein powder
  • ½ cup of nonfat milk

Instructions

  1. Place banana and blueberries in a blender and allow to thaw about 5-10 minutes.
  2. Add the remaining ingredients to the blender and blend until smooth and creamy.
  3. If it’s too thick to blend easily, add a little extra milk, about a tablespoon at a time.
  4. Serve immediately.

Nutrition Information
Serving size: 1 Calories: 230 Fat: 1g Carbohydrates: 35g Sugar: 25g Sodium: 160mg Fiber: 3g Protein: 21g Cholesterol: 6mg

 ~DELICIOUS HEELS DeliciousHeelsPurple